In Creating Good Habits we discussed the importance of creating habits that last. We also gave examples of some of the areas in our lives where we’ve utilised good habits to change for the better. In this post, we want to take more of a practical look at HOW you create good habits.
There are various tricks you can use to make a new habit much more likely to stick. But if you approach it in the wrong way, you’re setting yourself up for failure.
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